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Do you have a Boundary Action Plan?

Do you have a Boundary Action Plan?

Why do we need boundaries? Because they help: 1. Define Your Identity – you become clear and confident with yourself, and others know what to expect from you. 2. Protect Yourself from Violators – boundaries let in what is good and keep out what is bad, so you remain...

Make Space for Something New

Make Space for Something New

For anyone working on getting ahead in 2022, here’s a question: is a new opportunity trying to get your attention? Is it waiting in the wings for you to have enough time, focus, energy, or space in your life for something new? If you’ve been following me, you know...

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3 Tips to a More Focused and Energetic You

3 Tips to a More Focused and Energetic You

What’s the goal, topic, vision or lifestyle that you’re passionate about? Have you thought about it? If it makes you lose track of time, puts a spark in your eye, and occupies most of your waking hours, yeah, that’s your passion. Unfortunately, far too many people...

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Essential Oil Basics

Have you ever wondered, “How do I use essential oils?” or “What are essential oils used for?” If so, you aren’t alone.

Learn how to use essential oils for things like cooking, cleaning, focus and motivation, sleep, fitness, and more.

Are you ready to learn about the wonderful world of essential oils? Start reading!

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