Blog | NM Strategies

RWL 10.26.23

Here are my top 7 things I read, watched or listened to since the last time I made this list. 1. YouTube - Listen to 96 year old WWII Veteran, Pete Dupre perform the National Anthem before a USWNT match. A local radio station plays the National Anthem every day at...

RWL 10.4.23

Here are my top 7 things I read, watched or listened to since the last time I made this list. 1. On this episode of “On Topic” Stephanie & I chat about multitasking. Can it be done? https://youtu.be/Iivs7jAHXwg?si=qmwSMke5HTwWuU8C 2. Book “How to Break up With...

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RWL 9.11.23

Here are my top 7 things I read, watched or listened to last week. 1. Book “Moments that Matter” a few of my Oola Friends were part of a new book launch last week that hit the International Best Seller list. The book brings 20 unique authors together to bring you...

Top 7 RWL’s 9.1.23

Top 7 things I read, watched or listened to this week 9.1.23

Attitude of Gratitude

Did you know that the simple act of journaling for five minutes a day about what we are grateful for can enhance our long-term happiness by over 10% (Emmons & McCullough, 2003; Seligman, Steen, Park, & Peterson, 2005)! Another study on gratitude showed that...

Accountability the Secret Weapon to Success

Accountability is critical when it comes to creating new habits, reaching goals and leveling up your life because it helps to keep you on track and motivated when the going gets tough. When we are held accountable for our actions, we are more likely to follow through...

Do you have a Boundary Action Plan?

Why do we need boundaries? Because they help: 1. Define Your Identity – you become clear and confident with yourself, and others know what to expect from you. 2. Protect Yourself from Violators – boundaries let in what is good and keep out what is bad, so you remain...

5 Tips to Being Happy, Balanced and Growing in a Career You Love (Including How to Change Careers Safely)

5 Tips to Being Happy, Balanced and Growing in a Career You Love (Including How to Change Careers Safely) If money were no object and you didn’t have to earn a living, what would you do with your day? Have you ever thought about what your dream job would be? In...