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RWL 10.26.23

RWL 10.26.23

Here are my top 7 things I read, watched or listened to since the last time I made this list. 1. YouTube - Listen to 96 year old WWII Veteran, Pete Dupre perform the National Anthem before a USWNT match. A local radio station plays the National Anthem every day at...

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RWL 10.26.23

RWL 10.4.23

Here are my top 7 things I read, watched or listened to since the last time I made this list. 1. On this episode of “On Topic” Stephanie & I chat about multitasking. Can it be done? https://youtu.be/Iivs7jAHXwg?si=qmwSMke5HTwWuU8C  2. Book “How to Break up With...

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RWL 10.26.23

RWL 9.11.23

Here are my top 7 things I read, watched or listened to last week. 1. Book “Moments that Matter” a few of my Oola Friends were part of a new book launch last week that hit the International Best Seller list. The book brings 20 unique authors together to bring you...

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Attitude of Gratitude

Attitude of Gratitude

Did you know that the simple act of journaling for five minutes a day about what we are grateful for can enhance our long-term happiness by over 10% (Emmons & McCullough, 2003; Seligman, Steen, Park, & Peterson, 2005)! Another study on gratitude showed that...

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Essential Oil Basics

Have you ever wondered, “How do I use essential oils?” or “What are essential oils used for?” If so, you aren’t alone.

Learn how to use essential oils for things like cooking, cleaning, focus and motivation, sleep, fitness, and more.

Are you ready to learn about the wonderful world of essential oils? Start reading!

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